Nerve pain

Nerve pain in the foot occurs due to a pinched nerve between the metatarsal bones, usually between the third and fourth toes. This condition causes pain in the middle of the forefoot, which initially appears after activities like walking or exercising. Later, the pain can persist even at rest. The pain is often described as sudden, sharp, and stabbing, and may radiate to the 1toes or the middle of the foot. Tight shoes can worsen the pain by applying extra pressure and friction on the sensitive areas.

What kind of complaints does nerve pain cause?

Nerve pain in the foot is often accompanied by sharp, burning pain in the ball of the foot, especially between the third and fourth toes. The pain can radiate to the toes and is often associated with tingling or numbness. These symptoms usually worsen with movement or wearing tight shoes and may feel like stepping on a hard object. The pain often increases with activities such as walking or running but can decrease with rest. Without treatment, the symptoms can worsen and affect daily functioning.

What is the cause of nerve pain?

The primary cause of nerve pain in the foot is wearing tight shoes or high heels, which force the toes into an unnatural position. This can lead to compression of the nerves between the toes, causing swelling and thickening of the nerve. Additionally, foot shape and foot problems such as flat feet or high arches can put more pressure on the ball of the foot, leading to nerve irritation. Overpronation, where the feet roll inward while walking, can also exert additional pressure on the nerves, leading to nerve pain in the foot.

What is our treatment for nerve pain?

For nerve pain in the foot, such as Morton’s neuroma, we first examine pressure distribution and joint mobility. A pressure measurement and gait analysis help identify the cause of nerve compression. We relieve pressure with a special insole featuring forefoot support or a cutout. Additionally, we recommend properly fitting shoes to avoid further nerve irritation.

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