Flat feet

Flat feet are a common foot condition where the natural arch on the inside of your feet is no longer present. This means that when you stand, the entire sole of your foot touches the ground. For many people, this is painless and doesn’t cause significant problems.

What kind of complaints do flat feet cause?

People with flat feet often notice that their feet roll inward when they walk, or they may feel as if their foot is collapsing under their weight. This can cause various complaints. You may experience pain in different areas of your foot, such as the heels or the arch, but also pain in your calves, shins, knees, hips, and even in your lower back. Some people also find it difficult to stand on their toes. While flat feet are often not a serious issue, it is advisable to consult a specialist, such as a podiatrist, if you experience persistent pain or discomfort.

What causes flat feet?

A common cause is heredity, where the trait for flat feet is passed down from parents. In some people, the foot arches are visible when sitting, but they collapse when standing, indicating weak foot arches. An injury to the foot or ankle can also lead to flat feet.

Another cause is arthritis, particularly rheumatoid arthritis, which can affect the feet. Damage, dysfunction, or tearing of the tibialis posterior tendon, which helps support the foot arch, can also cause flat feet. Nerve or muscle diseases such as cerebral palsy, muscular dystrophy, or spina bifida can also result in flat feet.

Additionally, there are certain risk factors that increase the likelihood of developing flat feet. People with obesity or diabetes have a higher chance of developing this condition. Flat feet are also more commonly seen during pregnancy.

What is our treatment for flat feet?

For flat feet, we assess foot behavior while walking and analyze pressure distribution. A combination of gait analysis, pressure measurements, and a 3D scan helps us design a custom insole. This insole supports the natural arch, improving foot alignment and preventing further issues.

Tailored advice

Make an appointment with our podiatrist or podotherapist, or feel free to call us:

070 – 365 09 00

 

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