Foot Pain: Causes and Treatment for Healthy Feet
Foot pain can arise from various causes, and understanding these is key to proper treatment. A common cause is poor posture or gait, which can lead to overloading the feet. This can happen due to unsuitable or worn-out shoes that lack adequate support and cushioning.
Overuse from intense activities, such as running or standing for long periods, can also cause foot pain. Additionally, injuries such as sprains or fractures may result in acute foot issues.
It’s important to take action promptly to prevent further complications.
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