Lower back pain

Lower back pain originating from the feet occurs when issues with foot alignment or walking patterns lead to strain on the back muscles and spine. The feet form the foundation of our body, and when there are abnormalities, such as flat feet, high arches, or overpronation, it can trigger a chain reaction that affects the knees, hips, and eventually the lower back. This causes the back muscles to work harder. This type of back pain can often be alleviated by addressing the underlying foot problems.

What Symptoms Does Lower Back Pain Cause?

People with back pain due to foot issues often experience a dull, persistent pain in the lower back, which can worsen after prolonged standing, walking, or other activities that put pressure on the feet. The pain may be accompanied by stiffness in the back, especially after periods of rest. Some individuals also experience radiating pain to the hips or legs, depending on the severity of the foot abnormality. These symptoms can significantly limit daily functioning and are often overlooked if the cause of the back pain isn’t directly linked to the feet.

What Causes Lower Back Pain?

Lower back pain caused by foot problems is typically the result of biomechanical issues with foot alignment or walking patterns. Abnormalities such as flat feet, overpronation (inward tilting of the feet), or high arches can lead to an uneven distribution of pressure in the body. This forces the back muscles to work harder to maintain balance, which over time can lead to strain and pain in the lower back. Other factors, such as poor footwear, prolonged standing on hard surfaces, and poor posture, can exacerbate the impact of foot problems on the back. Correcting these foot issues can often alleviate lower back pain.

Our Treatment for Lower Back Pain

Lower back pain linked to foot alignment is examined through gait pattern and pressure distribution analysis. If an improper foot position contributes to the pain, we correct it with a custom insole. We often collaborate with a physiotherapist or manual therapist to further optimize posture.

Personalized Advice

If you’re experiencing lower back pain related to foot issues, we recommend scheduling an appointment with our podiatrist or podotherapist for a thorough assessment. Feel free to call us for advice or to book a consultation!

070 – 365 09 00

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070 - 365 09 00